What Does It Mean to Dream About Crying?

Crying in a dream is usually a release of feelings you couldn't express during the day. If you felt lighter after crying in the dream, that's a good sign.

In tradition

In traditional dream lore, crying quietly is read as joy and relief, and crying out loud as hardship. Tears in a dream are often seen as troubles easing.

Psychological view

In sleep, the mind processes the sadness, longing or tension you hold back while awake. Crying in a dream is a safe way to feel those emotions. Crying with joy can point to a relief you haven't admitted to yourself yet.

Spiritual view

Tears cleanse; letting go of what has built up inside to make room in your heart.

Common versions

Crying with joy

a relief or acceptance you've been waiting for.

Sobbing

sadness that has built up for a long time.

Someone else crying

carrying their feelings, or your compassion for them.

Waking up crying

the dream touched a real feeling; give it some space.

Ask yourself

Why were you crying in the dream? Is there something in your waking life you haven't let yourself cry about?

Related symbols

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