What Does It Mean to Dream About Falling?

Falling is one of the most common dreams. It usually reflects losing control, insecurity, or the feeling that the ground is slipping from under your feet.

In tradition

In traditional dream lore, falling from a height is read as a position or situation being shaken. Getting up after the fall is seen as a sign the trouble will pass.

Psychological view

Falling dreams increase in stressful times. They can mirror losing your footing at work, in a relationship or in a decision. The sudden jolt of falling as you drift off to sleep is usually just your body relaxing and may carry no meaning.

Spiritual view

Learning to let go; noticing that something you hold on to no longer carries you.

Common versions

Falling off a cliff

standing at the edge of a big uncertainty.

Falling down stairs

a setback on the way to a goal.

Falling into water

being suddenly swept up in your emotions.

Falling without hitting the ground

what you fear may not be as hard as it seems.

Ask yourself

Where were you standing just before you fell? Is there an area of your life where the ground doesn't feel solid right now?

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